Arnis Sticks

Sinawali-meaning "woven"- is an intricate and devastating Filipino fighting system with ancient roots, perfectly suited to modern times, and its popularity is booming around the world. This fascinating stick and blade empty-hand defense employs a sinuous, polyrhythmic interweaving of leg and arm defenses and attacks, presenting a virtually impenetrable shield against potential attackers...

Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ('trapping hands'), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills...

The Filipino Martial Art of attack and defense with cane or barehands, otherwise know as Arnis, is the subject of this book. Unarmed and weapon self-defense, "The Philippine's Stick Fighting" (Arnis) is covered.

Eskrima or escrima refers to a class of Filipino martial arts that emphasize weapon-based fighting with the stick, staff or knife. Alternative terms which have entered into common usage include kali and arnis...

The daga or dagger sized stick. Usually used in conjunction with the longer sticks. Believed to have gained its prominence in the Bantangas & Visayan regions of the Philippines. Contructed in the same manner as our long burned sticks...

Modern Arnis - a system of stick-fighting and combat styles from the Philippines - flourishes in cities in the United States and abroad. Now available on DVD, this 3-volume instructional series presents stick attacks, vulnerable body targets, blocking, evasive techniques & takedowns, as well as unarmed self-defense techniques that will improve your skills and chances of defending yourself effectively...

This 2-disc DVD set is the easiest-to-learn, most effective way to learn self-defense with a walking cane. Anyone can do this: No martial arts or self-defense experience needed. We boil it down in an intuitive and practical way...