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Striking Combos for MMA List Price: $34.95 Sale Price: $28.49 Used From: $42.79  |
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In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet... |
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Machida-Do Karate for Mixed Martial Arts (Boxed Set) List Price: $107.95 Sale Price: $88.91 Used From: $128.48 |
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Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu... |
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The Academy - Muay Thai Training List Price: $25.00 Sale Price: $25.00 |
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Muay Thai Training and student testing videos professionally produced to help make the techniques easier to understand.This DVD contains a series of basic techniques and pad drills along with several minutes of Student testing footage... |
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Boxing as a Form of Exercise
I like to consider myself reasonably fit; I’m an active healthy person with a good diet and well used gym membership. I can swim for an hour, run for 40 minutes and feel fine afterwards. So perhaps I can be forgiven for being overly confident entering my first pad based boxing workout.
It wasn’t my idea; a friend of mine was heavily into boxing and mixed martial arts. I’d been to the gym with him a few times for more conventional workouts. We’d lifted weights together and put in some serious CV sessions but he could never resist mentioning his Tuesday night boxing class making sure I knew that he considered it the most fulfilling exercise he did.
Why not I thought! I don’t claim to be a tough guy but I’m no wet flannel. How hard could it be? So along I went.
We started with some warm up exercises, throwing a medical ball back and forth coupled with some light skipping, hopping and stretching. I was going to be working through a gentle boxing session with the guy that I trained with; he’d decided it would be best to ease me into it before jumping in the deep end and taking a full class.
He kindly provided me with all of the boxing equipment I’d need for this introduction. He pulled out a sets of 12 ounce gloves and some focus pads. I wouldn’t be needing headgear or a gum shield as we were just going to focus on the basic boxing moves.
We began. We started with the basic jab which he labeled “1” then moved onto a left jab straight right combo labeled “2”, “3” was a left jab straight right left hook combo. I was genuinely enjoying myself; we worked through the combos and basic moves until we had enough to run though from one to nine. I tried my hardest as he repeatedly corrected me for the position and movement of my feet, hands and placement of my guard.
As my confidence increased my training partner began mixing up the combo’s however I noted my punches weakening, how could this be? I was strong and fit and yet within an hour I could just about hold my hands up! We called it a day.
Nothing could have prepared me for the following morning. Every single muscle in my body ached. I could hardly move and was aching in places I didn’t even know existed. I can honestly say that boxing training is without a doubt the single most effective method of training I’ve ever participated in. Not only did it get the blood pumping I’d also worked just about every muscle in my body.
As our sessions continued my conditioning improved, never had a form of training made me feel so unfit. All that time in the gym clearly hadn’t been as effective as I thought it had.
I can honestly genuinely recommend boxing training, it needn’t be violent and you don’t have to spar. It is a fantastic form of exercise that stimulates the mind and the body. Give it a try.
About the Author
This article has been produced by Urban Dojo UK. Suppliers of high quality boxing equipment and boxing gloves.
Here are more mma kick pads products: In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet... Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu... Muay Thai Training and student testing videos professionally produced to help make the techniques easier to understand.This DVD contains a series of basic techniques and pad drills along with several minutes of Student testing footage... Heavy Duty Traditional style
Made of Sythentic leather for extra durability
Filled by underlay, latex sheet, Eva foam
Strong Arm Grips
Comes in pink/black colour
This auction is for single piece,
picture shown above is from back, Side & front
Excellent value for money
Come in pink and black color combinition CFF MMA Pro Contoured Thai Pad
Built to take the punishment any fighter can dish out!
Excellent and cost-effective multi-layered pads provide superior targets and protection for all kicks, blows and strikes... These a/leather & neoprene grappling shin instep pads used for grappling, MMA, Muay Thai, and kickboxing. They are NOT intended for beginners or casual students. They are serious gear if you don't want to mess with the cheap stuff and want something that's going to hold up to STRENUOUS workouts... Simple, portable, and intense, the Stri-King will help you punch and kick your way into better shape!
Stri-King is a one-of-a-kind, easy-to-use, fitness device that turns most ordinary heavy bags into an interactive training device... Premium synthetic leather combines with quality construction to make the Thai pads from Everlast® both durable and functional. The authentic Thai design features dense foam padding for safety while blocking kicks, punches, elbows and knees. This vinyl target is great for speed and focus drills. Versatile, maneuverable and easy to hold. Great for kids! Features: Shield - Tiger Claw Foam Kicking Shield Thanks for visiting!
A great resource for mma kick pads products is Amazon. They have far more than just books!
Striking Combos for MMA
List Price: $34.95
Sale Price: $28.49
Used From: $42.79
Machida-Do Karate for Mixed Martial Arts (Boxed Set)
List Price: $107.95
Sale Price: $88.91
Used From: $128.48
The Academy - Muay Thai Training
List Price: $25.00
Sale Price: $25.00
thai kick boxing punch pad strike shield mma pnk blk x1
Sale Price: $35.99
CFF MMA Pro Contoured Thai Pad - Pair
Sale Price: $51.99
Piranha Gear Red Grappling Shin Pads, Medium
List Price: $59.99
Sale Price: $49.99
Stri-King Heavy Bag Wrap
List Price: $299.95
Sale Price: $299.95
Everlast Thai Pad (Black)
List Price: $34.99
Sale Price: $18.77
Quick Punch & Kick Target Pad
List Price: $49.99
Sale Price: $27.88
Shield - Tiger Claw Foam Kicking Shield
List Price: $65.59
Sale Price: $44.89
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