Mma Strength And Conditioning

Strength and Flexibility... two things that everybody wants to develop and improve yet rarely combined together in proper balance. This DVD is the missing element in your fitness training! SYNOPSIS: In this volume, Kwan Lee, one of the top Systema instructors in North America, shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation...

This DVD is for people who want to build a strong core strength needed for MMA fighting or any other sport. We also use this concept to "patch the holes" after a fight. Our advanced workout involve using all 3 ranges of human moment...

Tim O'Connor is a well respected fighter who has participated in Muay Thai, San Da and Mixed Martial Arts (MMA). Tim is also assistant coach of the NY San Da team. On this DVD he present his unique strength and conditioning methods...

Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts...

To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body...

Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have catapulted him into the upper echelon of Mixed Martial Arts and led to five world titles in two different weight classes...

Neotek™ Wrist Pad cushions the wrist during heavy lifting. Strap is made from heavy duty nylon and "Dura-Grip™" rubber for added strength. The "Dura-Grip™" rubber strips grab the bar for a "no-slip" grip when lifting...

Full Body resistance Training suit that caters to all sports to increase athletic performance. Fully mobile, one size fits all. The MASS suit is a unique patented design used by many professionals to provide resistance training to your entire body by using rubber resistance bands...

Apollo cast iron kettlebell with gray paint for extra protection. Smooth, solid steel handle for comfortable grip. Handle measures 1" diam. on all kettlebells. For indoor and outdoor use.