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Cold Steel Rubber Training Knives Peace Keeper & Knife Defense DVD Video Sale Price: $29.95  |
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The Cold Steel Rubber Peace Keeper training knives are great tools for the begginer or intermediate practitioner of defense (/offense) knife training. Remember: because these training knives are rubber, (like all rubber knives) they will have some flex... |
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Bas Rutten MMA System Workout List Price: $59.95 Sale Price: $59.95 Used From: $56.00 |
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Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD and 1 Instruction Manual. Start throwing out combinations like you never have before. Bas Rutten: "If I don't have time to go out to a gym, I do it right in my back yard... |
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The Kung Fu Kickboxing Workout List Price: $14.99 Sale Price: $7.39 Used From: $7.38 |
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As long as everybody's kung fu fighting...why don't you? In this fun workout program (advocating fitness, not unmotivated violence), San Shou kickboxer Tiffany Chen is joined by her brother, Max, teaching a top-notch series of easy-to-master techniques that will improve your speed, strength, and agility... |
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How A Self Defense Video Can Kill You
There is a self defense video out there -- probably several self defense videos, really -- that can kill you. It claims to be all about self defense 'arts', and it has a guy in it that says something about how self defense is just like martial arts only with less philosophy behind it. That's very much like someone telling you that getting shot with a BB gun is like getting shot with an AK-47, just with less noise involved.
Not that there's no place in the world for martial arts, and certainly not that studying martial arts can't help you defend yourself -- but the difference between sparring and defending yourself is as profound and the difference between a Nerf ball and a baseball when they're slamming into your face.
Any "expert" -- meaning anyone who has actually survived several real fights in his lifetime -- will tell you unabashedly that the single most important thing in any fight is the ability to hurt your attacker. Some fights end in trips to the hospital, some to the morgue, and some even in a simple trip home to the medicine cabinet -- but they all end, and they universally end because someone got too hurt to keep fighting.
The two things that all losers agree upon is that they wish they hadn't lost, and that they recognize, looking back, that 'not losing' would have consisted of hurting their opponent more badly, more quickly.
That's why practical self defense videos concentrate on the easiest means of hurting your opponent. A self defense video that talks about stances, technique, and focus isn't a self defense video at all. It's a martial art training video.
A real self defense video starts with, continues with, and ends with one thing: how to hurt your opponent without getting hurt yourself. That usually means a study of weak points common to all humankind, a little bit of body mechanics and leverage for the smaller people out there, and a whole lot of evasion, avoidance, and blocking common attacks.
No amount of philosophy is going to help you when some mugger has already slammed you in the back of the head with a pair of brass knuckles. You need to know, on a deep instinctive level, that you only have two ways out once you feel that impact -- you can lose, or you can hurt that bastard badly enough that he loses.
That's why, every time you watch a self defense video, you need to not only go through the motions, but imagine what the results will be. Imagine your attacker numb, bleeding, choking, or unconscious because of your actions. Picture yourself, out of breath, turning to explain to your date why it was necessary for you to hit your would-be mugger with the bottle of champagne you were going to drink when you got back to the hotel room. Make it as real as you can.
Not everyone can be a bouncer, a soldier, or a MMA champion -- but anyone can, by buying into the notion that fighting to survive is like fighting in a tournament, get killed when they're unprepared for the truth. Don't be that guy -- don't buy into that stupid self defense video -- get a grip on your violent side: win that fight.
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Here are more mma training videos products: The Cold Steel Rubber Peace Keeper training knives are great
tools for the begginer or intermediate practitioner of
defense (/offense) knife training.
Remember: because these training knives are rubber,
(like all rubber knives) they will have some flex... Saulo Ribeiroâsix-time Brazilian Jiu-Jitsu World Championâis world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt... Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice... While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness... Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD and 1 Instruction Manual. Start throwing out combinations like you never have before. Bas Rutten: "If I don't have time to go out to a gym, I do it right in my back yard... As long as everybody's kung fu fighting...why don't you? In this fun workout program (advocating fitness, not unmotivated violence), San Shou kickboxer Tiffany Chen is joined by her brother, Max, teaching a top-notch series of easy-to-master techniques that will improve your speed, strength, and agility... Heavy Bag Training DVD is your number one source for learning how to properly use the heavy bag for street fighting self defense. Heavy Bag Training is truly a one-of-a-kind dvd! It cuts to the chase and teaches you specific heavy bag drills and exercises that will prepare you for the rigors of street fighting... Whether you're looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat... Resistance bands, often referred to as resistance tubes or exercise bands, are the most effective and underrated form of exercise in the fitness world. Whether your goal is building lean muscle mass or shedding excess body fat, a good set of elastic bands will help you reach your goals... The Jungle Gym XT offers new and enhanced features and design aesthetics to what is arguably the hottest category in fitness today. Built for punishing commercial use the Jungle Gym XT is very different from traditional suspension body weight trainers on the market today... Century Fitness Kid Kick Wavemaster. Kids ages 6 to 12 years will get a kick out this Kid Kick Wavemaster! Constructed with a durable vinyl cover, the Kid Kick features a fun cartoon logo. Stable water or sand-filled base is round and easy to roll... Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts. UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises in both pre-set and customizable routines to build strength increase endurance burn calories and get results... UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the motion sensing technology built into the Wii gaming system to get you in the shape of your life while you have fun doing it... UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the motion sensing technology of the PlayStation Move system (required) to get you in the shape of your life while you have fun doing it... Thanks for visiting!
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Cold Steel Rubber Training Knives Peace Keeper & Knife Defense DVD Video
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