Selfdefence Techniques

Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy - knowing exactly which kick will score in which situation. Now, competitors of all levels can develop their own scoring strategy...

Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy - knowing exactly which kick will score in which situation. Now, competitors of all levels can develop their own scoring strategy...

Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy - knowing exactly which kick will score in which situation. Now, competitors of all levels can develop their own scoring strategy...

Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy - knowing exactly which kick will score in which situation. Now, competitors of all levels can develop their own scoring strategy...

Now you can master the lightning-fast techniques of the balisong knife with this complete video course. Learn basic, reverse grip and intermediate openings and closings; spectacular aerial techniques; and such impressive advanced moves as the helicopter spin and finger roll...

Studio: Bayview/widowmaker Release Date: 12/14/2010 Run time: 372 minutes

In this dynamic DVD World "Ultimate Fighting Champion" and 3X "King Of Pancrase", Bas Rutten personally teaches you his "Lethal Street Fighting" Self Defense System designed to immediately give you the skills and combat techniques needed to win any street fight! Winner of over 200 deadly street fights and numerous No-Holds-Barred Titles Rutten knows what he is talking about when it comes to reality combat...

Using a "keep it practical" approach, veteran instructor Michael Janich has developed Martial Cane Concepts, a self-defense system specifically geared toward people with physical limitations. In other words, Martial Cane Concepts, is not for the expert stick fighter or martial artist; it's for the 65-year-old man or woman who may actually need to fight for his or her life against a punk prowling for an easy target...

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt...

Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program...

While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness...

The kubotan is a pressure point self defense device. the principal areas for attacks in self-defense include bony, fleshy and nerve targets such as knuckles, forearms, bridge of the nose, shins, stomach, solar plexus, spine, temple, ribs, groin, neck, eyes etc...